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We are challenging you to get moving & we will reward your efforts. Step Challenge! May 20th-26th 1st Place Prize: A Bike 2nd Place Prize: Fitbit 3rd Place Prize: Yoga & Massage Package   Rules: Each clinic recruits staff and clients to track their walking or... READ MORE

What is the Pelvic Health Physiotherapist assessing with my Pelvic Floor Muscles? When we do the internal assessments, there are two global themes that we are looking at. Firstly we want to determine what is the resting muscle tone of the muscles are.  Sometimes the muscles can... READ MORE