Physiotherapists at GWHA are primary care providers with a clinical focus and passion for the treatment of women for such conditions as: stress & urge incontinence, pelvic pain, pre and post partum concerns, prolapse, sexaul dysfunction and breast cancer.
Robin Nest brings GWHA their experience and network of practitioners that include: osteopathy, naturopathic medicine, lactation consultation, cranial sacral therapists and more.
The art of yoga works hand in hand with pelvic physiotherapy. In yoga we can become aware of our pelvic floor and learn to specifically relax through breath and strengthen through appropriate contraction.
It's almost Yoga Time again! Kristin Honey is our Yoga Instructor and she designed some pelvic specific classes so you can continue to build and strengthen your Pelvic Floor! She can help with Midfulness and Relaxation this fall in one of her three classes being held this fall.
As Women we go through enough pain and stress that we should not have to sit and suffer through Pelvic Pain or Incontinence as well.
There is help available with a Pelvic Health Physiotherapist!
#pelvicpain #pelvichealth #sexualdysfunction #incontinence #diastasisrecti